7/30/2023 0 Comments 365 breathing zone reviews![]() ![]() Classes were still great though and a great way to move your body. the teacher does great at adapting the classes to all levels but in my time there the level never got very high. But most of all, I was surrounded by lovely people - not only the hosts, but this place seems to attract some great people! Needless to mention the food which was delicious, healthy - and so plentiful! Couple of things worth noting: if you are an experienced yoga practitioner looking for an immersive intense yoga retreat this might not be it. I truly understood the definition of ‘resetting’ I learned a ton and tried a lot of new forms of meditation. Do it! I just spent 6 days silent there and ended up extending my stay (non silent) because of how at home I felt. If you’re reading this you’re considering whether or not to go to Sadhana. With a warm and nurturing environment, expert guidance, and a commitment to holistic wellness, our retreat is the perfect place to embark on a journey of self-discovery and transformation. Our courses are designed to provide a comprehensive yoga experience that leaves participants feeling complete and fulfilled. Sadhana Yoga Retreat Centre welcomes individuals of all ages, from 8 to 80. These practices help to purify the body and mind, facilitating a deeper sense of inner peace and clarity. In addition to our yoga and meditation teachings, we also offer ancient techniques of gastro-intestinal cleansing, which have proven to be highly beneficial and fruitful for everyone. Our cuisine is prepared with love and care, using locally sourced, seasonal ingredients that are sure to satisfy even the most discerning palate. That's why we offer nutritious, Ayurvedic and organic meals that not only taste delicious but also provide the necessary sustenance for a strong body and mind. With expert guidance and personalized attention, we help individuals of all levels - from beginners to advanced practitioners - to deepen their practice and reach new levels of physical and mental well-being.Īt Sadhana Yoga Retreat Centre, we understand that nourishment is essential to a healthy lifestyle. Our systematic teachings on Hatha Yoga and meditation provide participants with a solid foundation for a fulfilling yoga practice. Nestled in an idyllic setting, surrounded by nature, our retreat offers a serene and peaceful atmosphere that is perfect for self-reflection and inner growth. Sadhana Yoga Retreat Centre is more than just a destination for yoga enthusiasts - it's a sanctuary for those seeking a transformative experience. ![]() Hotels near Phoenix Paragliding Adventures.Hotels near Little Buddha Silver Work Shop.Hotels near Sadhana Silent Yoga Retreat. ![]()
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